→ We help athletes who are somewhat experienced runners and have attempted some shorter distances but have plateaued and want to focus on getting faster or increasing distance.

 

→ We keep a close relationship with all of our athletes because we want them to feel like they can share their goals no matter how big, small or scary they might seem. 

 

→ We give constructive criticism knowing that we want our athletes to succeed.

 

→ We work with dedicated, driven, hard-working athletes who are willing to put in the work to make their goals happen.

 

→ We know life gets busy and schedules get full so we always make sure our athletes' training plan compliments their everyday life instead of burning them out.