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Find a Run Coach

Run Further. Stronger. Together.

What is run coaching?

Run coaching is a personalized approach to improving your running performance by working with an experienced coach who tailors training plans to your specific goals and needs. Whether you're preparing for a race, aiming to increase your endurance, or striving to run faster, a run coach provides expert guidance, motivation, and support.

 

Run coaching helps you overcome challenges, avoid injury, and stay on track through regular communication and customized strategies, ensuring you reach your running goals confidently and efficiently.

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Does this sound like you...

  • You need help knowing and learning when it is okay to push your body and when you need to hold back.

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  • You want guidance on race day and days leading up to “the big day” to conquer the mental and physical obstacles that race day brings.

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  • You want to add in different types of runs but you don’t know where to begin because up to this point you have run all of your runs at the same pace with no real strategy.

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  • You live a busy life and you need the accountability and knowledge to take you training to the next level without burning yourself out.

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If you said yes, you’re perfect for a run coaching program!

It’s time for you to tap into your FULL POTENTIAL as an athlete

What can you expect from run coaching?

 

We create a personalized run plan for each athlete, looking at their goals, experience, and the person as a whole. You’ll use an easily accessible online app to access your workouts, access unlimited support from your coach, and receive weekly athlete emails with the most up-to-date running tips, tricks, and more.

Run Coaching Options

Strides for Strength Package: $150/month

For the athlete who’s outgrown DIY training and wants a 

coach in your corner every step of the way — guiding your growth, supporting your goals, and making the process simple AND FUN!

  • VDOT (app for run/workout scheduling) updated weekly

  • Unlimited support via text message platform

  • Monthly 1:1 check-in calls

  • 1:1 pre-race strategy calls

  • Access to team group chat â€‹

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Curious how 1:1 run coaching can help you achieve your goals on the run & beyond? Let's chat!

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Testimonials

I love the specificity of the workouts and the ability to change things around based on my schedule. I love the multiple lines of communication (text, Vdot, etc)

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- Ashley K

Frequently Asked Questions

Ready to get started?

Have some questions?

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