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Find a Run Coach

Run Further. Stronger. Together.

What is run coaching?

Run coaching is a personalized approach to improving your running performance by working with an experienced coach who tailors training plans to your specific goals and needs. Whether you're preparing for a race, aiming to increase your endurance, or striving to run faster, a run coach provides expert guidance, motivation, and support.

 

Run coaching helps you overcome challenges, avoid injury, and stay on track through regular communication and customized strategies, ensuring you reach your running goals confidently and efficiently.

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Does this sound like you...

  • You need help knowing and learning when it is okay to push your body and when you need to hold back.

  • You want guidance on race day and days leading up to “the big day” to conquer the mental and physical obstacles that race day brings.

  • You want to add in different types of runs but you don’t know where to begin because up to this point you have run all of your runs at the same pace with no real strategy.

  • You live a busy life and you need the accountability and knowledge to take you training to the next level without burning yourself out.

If you said yes, you’re perfect for a run coaching program!

It’s time for you to tap into your FULL POTENTIAL as an athlete

What can you expect from run coaching?

 

We create a personalized run plan for each athlete, looking at their goals, experience, and the person as a whole. You’ll use an easily accessible online app to access your workouts, access unlimited support from your coach, and receive weekly athlete emails with the most up-to-date running tips, tricks, and more.

Run Coaching Options

Strides for Strength Package: $175/month

For the athlete who’s outgrown DIY training and wants a 

coach in your corner every step of the way — guiding your growth, supporting your goals, and making the process simple AND FUN!

  • VDOT (app for run/workout scheduling) updated weekly

  • Weekly athlete emails

  • Unlimited support via text message platform

  • Monthly 1:1 check-in calls

  • 1:1 pre-race strategy calls

  • Athlete getting started guide that covers everything you need to make running SIMPLE

  • Access to team group chat 

Curious how 1:1 run coaching can help you achieve your goals on the run & beyond? Let's chat!

Strides Package: $130/month

For the athlete who thrives with structure and clarity — and wants a monthly plan built specifically for your goals, schedule, and season of life so that you can simply show up, improve and run.

 

  • Training plan updated MONTHLY in VDOT

  • Communication via VDOT only

  • Access to team group chat

  • Athlete getting started guide that covers everything you need to make running SIMPLE

 

Ready to see what a fully customized plan can do for your run goals?

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Testimonials

I have learned so much in the short time I’ve worked with Erin. I ran my first half in 2006, another in 2011, and I’m not sure how I did it without her knowledge and coaching. Her support is so helpful when I’m down about something and it feels so good to have a hype woman in my corner no matter what!

- Rebecca B.

Frequently Asked Questions

Ready to get started?

Have some questions?

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